"I originally went to yoga class just to try it without any long term commitment to it, but the classes have all been engaging and I make an effort to be there every class.  In the 3 months that I've been taking yoga, not only have I become more flexible but it has relieved both mental and physical stress.  As soon as the class starts you are welcomed into a relaxed environment with care for each individual's physical capabilities.  Each class ends with a foot and neck massage while taking deep, mindful breathes.   I have thoroughly enjoyed taking part in each yoga class.                         

                                                                      ~J. Recco~

     "An injury kept me from yoga for years, but Jenn's trustworthiness, compassion, knowledge, and welcoming spirit allowed me to let go of my fears and return to something I love.  I now find that my body is strengthened, my attitude is rejuvenated, and my quality of life is enriched."

                                                            ~Dee Fitzpatrick~

~Arbonne~ 

30 Day Eating Healthy Program

I cannot say enough about my experience with Arbonne, Fitness 4 You group, and Jen for letting me be included in this 30 day adventure.

Although the thought of 30 days of clean eating (through Thanksgiving) was a little nerve wracking, it was alot easier than I ever expected. The product is very tasty and the steps were easy to follow. The group members were very supportive. I truly believe that this 30 day challenge has helped me and will continue to help me to change some of my bad eating habits. It has definitely helped me to plan meals ahead and be more conscious of what I am eating and why I am eating.

I would recommend this to anyone! If I can do it (I love food and have absolute no will-power) anyone can do this. I have had no feelings of deprivation at all. All I can say is 30 days and 14 lbs. down! I can’t wait to see where I am in 6 months!

~B. Georges~